Declan Rice's life with WAG partner as he fumes 'I don't need an upgrade'

Declan Rice’s life with WAG partner Lauren Fryer takes center stage as the England midfielder pushed back at online abuse tied to their relationship. Rice is representing England at the 2026 World Cup and credits Fryer, his childhood sweetheart, for steady support throughout. They met at 17 and share a three-year-old son, Jude, who regularly attends matches with Lauren, though the family tries to stay out of the spotlight. After receiving harsh trolling about her appearance, Fryer deleted her Instagram posts in 2024. Rice responded to critics with the quote that “there is no upgrade” for him, defending Lauren as the love of his life. Dani Dyer—married to footballer Jarrod Bowen—also condemned harassment. After England drew with Ghana last month, Rice was spotted chatting with Lauren and their son in the stands.