Jane Seymour, 75, still feels 'like a teenager' and credits it to these simple lifestyle choices

Jane Seymour’s sustained vitality at 75 anchors this piece, which centers on simple lifestyle choices she credits for her energy and longevity. The Harry Wild star appeared on TODAY with Jenna Bush Hager and Sheinelle Jones on June 10 to discuss Season 5 and her approach to aging gracefully. She says she does not diet, follows a Mediterranean style diet, allows herself a small amount of wine, and stays active when possible while tending to her hair and skin. Seymour also highlights mental health as crucial, noting that having a life purpose and serving others through her Open Hearts Foundation helps sustain happiness and energy. While denying engagement rumors with John Zambetti, she describes her ring and emphasizes authentic happiness as the foundation of her relationship. The conversation underscores a philosophy that health, purpose, and joy fuel longevity, reflecting her ongoing public presence and plans for future projects.