New York Post
Habits that could be worsening your depression symptoms, expert says
xCruzo Brief
Depression rates among Americans ages 12 and older rose from 8.2% in 2013–2014 to 13.1% in 2021–2023, according to a Centers for Disease Control and Prevention report. Treatment can take time: the National Institute of Mental Health says antidepressants typically require four to eight weeks to work. Clinical psychiatrist Dr. Daniel Amen, founder of Amen Clinics in California, highlighted habits that may worsen symptoms. He points to drinking alcohol, staying in bed, believing automatic negative thoughts, isolating oneself, and eating highly processed foods as contributing factors. Amen’s comments also align with behavioral activation approaches and note evidence from a 2020 Cochrane review.
xCruzo quick-read summary • Source: New York Post • Read the full article for complete information.
xCruzo
Sleep Labs Generate Nearly 1.8 Tons of Plastic Waste a Year, Audit Finds
Scoping Review Maps Noninvasive Neuromodulation for Chronic Pelvic Pain
Uttarakhand Women Show High Satisfaction Despite Limited Economic Agency
Ugandan Survey Evaluates HIV Viral Non-Suppression Factors Among Female Sex
Dos mujeres y un hombre mueren en un bar clausurado en La Paz; la Policía investiga el caso
Parkside Older Adults Centre marks 50 years serving Sudbury seniors
Transcript: Calley Means on "Face the Nation with Margaret Brennan," Nov. 8, 2026
Women who used menopause hormone therapy had less brain vessel damage later in life