Indie App Spotlight: 'oh my hours' counts the hours you've wasted, not your screen time

Indie App Spotlight presents oh my hours, an app that counts the hours you waste in undesired apps rather than tracking general screen time. Users install the app, grant access to their screen time data, and specify which apps to avoid. The app shows a 24-hour grid where each hour fills with a color block to indicate distraction, and a widget can be added to the home or lock screen. Users can adjust the aggressiveness so a single moment of use can fill a block or allow more slack. The core version is free on the App Store for iOS 26.2 or later, with a full experience at 9.99 per year or 19.99 for a lifetime license.