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Beyond the protein push: You may be missing two important nutrients from your diet

Protein is grabbing attention, but a large majority of Americans are still falling short on other key nutrients. A 2025 report from the Dietary Guidelines Advisory Committee found that 95% of...

Health • (Aug 1, 6:51 AM UTC) • The Berkshire Eagle★ xCruzoENES

Bitter pill: are you wasting your money on supplements?

A dietitian says many supplement claims overstate benefits, particularly for people who already get enough nutrients from food. Multivitamins remain widely used, but a major trial found only a...

Health • (Jul 31, 2:01 PM UTC) • The Guardian★ xCruzoENES

Wellness Habits That Can Actually Backfire If You Do Them Wrong

The article warns that some popular “wellness” behaviors can backfire when taken too far or done incorrectly. It says excessive cardio without recovery can contribute to overtraining syndrome,...

Health • (Jul 31, 7:30 AM UTC) • VICE • Ashley Fike★ xCruzoENES

What foods have been recalled in California? Here's a list

Health • (Jul 31, 6:52 PM UTC) • Ventura County Star • Ventura County StarEN2-Source

Grateful for people of Arkansas who helped make U of A a success | Arkansas Democrat Gazette

In a reflection on his first five years as chancellor of the University of Arkansas, the author credits students, families, faculty, staff, and Arkansans’ long-term support for the university’s...

Health • (Jul 30, 7:30 AM UTC) • ArkansasOnline★ xCruzoENES

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