Parents Whose College-Aged Kids Actually Call Them On The Phone Do 6 Things Other People Ignore

Parents of college-aged children who actually call them can stick to small, practical habits that reduce tension during the transition out of the family home. The article frames this period as a difficult adjustment, often called “empty nest syndrome,” and says it’s normal for parents to feel both pride and sadness. It highlights accepting new boundaries as a child becomes more independent, and letting young adults learn through mistakes. It also recommends creating new rituals—weekly or biweekly check-ins, including planning calls together—and ensuring children feel supported without “smothering.” Finally, it emphasizes listening and encouraging rather than only giving advice, while pointing families toward school mental health resources.