Frieda Redknapp's fresh challenge in 5-year marriage with husband Jamie: 'I don't get flustered'

Frida Redknapp says the key to her five-year marriage with Jamie Redknapp is routine and small gestures—especially in the kitchen. The Swedish-born model and entrepreneur, 45, tells HELLO! that they “check in on one another” daily, noting Jamie makes her coffee every morning. She also links their Friday nights to home cooking: she puts on an episode of Friends, pours a glass of red wine, and cooks while the kids are in the house. They marked their anniversary on 18 October at the Chelsea Registry Office. The couple have seven children across both families, plus son Raphael, born in 2021, and a puppy, Bjorn.